Are headaches interfering with your daily activities?

 Introducing PT IN A BOX - the ultimate all-in-one physical therapy and fitness kit designed by a professional physical therapist. If you're struggling with headaches, this set has everything you need to alleviate discomfort and improve your strength and mobility.

 Everything You Need to Relieve Discomfort

The Headache Therapy Kit includes carefully selected tools such as foam roller, resistance bands, cervical roll, medi pillo, and neck gel recovery pack, and an hour plus of video instruction to teach you how to use each tool effectively and correctly. You find the root cause of your headaches to alleviate them with specific stretches and exercises to relieve your headaches.

Therapize in Private

With this kit, you won’t have to worry about traveling to a gym or PT clinic to work out. Instead, recover your back in the privacy of your home or surrounded by the warm company of friends and family. Our informative and helpful video instructions teach you how to incorporate the included recovery tools into your daily life.

Selected by a Professional

At Nyack Exchange, we have our own personal physical therapist who handpicks our PT products. Therefore, you are getting equipment that a real-life expert uses in his therapy sessions with clients. Rest easy, knowing you have the tools to speed up your recovery, all from the comfort of your home.

With the PT IN A BOX Headache Kit, you’ll be able to get back to the activities you love without the discomfort and limitations of headache pain. Improve your health and overall well-being with this ultimate all-in-one kit.

• All Tools Included in One Box: Assembled by a physical therapist with over two decades of experience, this headache kit includes carefully selected tools to help alleviate soreness and stiffness. The all-in-one kit comes with specific exercises and stretches to support strength and function in your neck.

• Hour+ of Complete Video Instruction: The kit comes with over an hour of exclusive video content featuring instruction from Nyack Exchange's co-founder, a Physical Therapist, and a body expert. You'll learn valuable information, advice, and specific exercises and stretches that directly address your headache pain.

• Workout From Home: Not a big fan of the gym or your local PT’s office? No problem! With PT IN A BOX, you can learn to use each tool effectively and correctly through detailed, informative instruction. Work out at your own pace and convenience from the comfort and safety of your own home.

• Gain Strength and Function: Correct posture is essential for your neck health and headache relief. These PT tools focus on adding strength to your neck, improving posture, and helping your body establish good motion habits.

• Get Back Out There: These tools aim to help you relieve soreness and stiffness, so you can return to doing the activities you love. With PT IN A BOX, you can gain the strength and function you need to move freely and without discomfort.